The SweetFire Chicken Breast is made up of crispy, white meat chicken with red bell peppers, sliced onions, and pineapple chunks tossed with a sweet chili sauce. 35K Likes, 143 Comments. Cook chicken in the oil, several pieces at a time until golden and crispy (about 2 minutes per side). 14% 13g Protein. Add cubed chicken and stir to coat well. Free Panda Bowl valid online, and in-store at participating stores. Instructions. Cook chicken in skillet, several pieces at a time until golden and crispy (about 2 minutes per side), and drain on paper towels. Specialties: From our world-famous Orange Chicken to our selection of health-minded Wok SmartTM entrees at 300 calories or less--Kung Pao Chicken, Broccoli Beef, Grilled Teriyaki Chicken and more--Panda Express continues to define American Chinese cuisine. Place baking sheet in oven. Cook until slightly softened, about 3 minutes. Start your sauce: combine red jalapeno, garlic, sugar, water, vinegar & salt in a small saucepan. Pat dry the chicken pieces and lightly season with salt. Calories % Daily Value* 23%. Chicken Egg Roll. Add coated chicken pieces to skillet once oil is hot, then season with salt and pepper. Panda Express Panda Express - Bowl - Sweet Fire Chicken With Fried Rice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 201 This copycat recipe fulfills my cravings for Panda Express! Try our new General Tso's Chicken, made with all-white meat chicken, red and yellow bell peppers, onions and string beans tossed in the wok . I got it for lunch as part of a two-entree plate for $6.29. Panda Bowl offer available only on gift card purchases made through the. Serving Size : 1 Bowl. Most of those calories come from fat (37%) and carbohydrates (49%). TO BAKE CHICKEN: Heat oven to 375 degrees F. Line a baking sheet with foil and lightly spray with cooking spray. Pour enough oil to deep fry into a large skillet or pot. Don't crowd pan when sauteing chicken. Specialties: From our world-famous Orange Chicken to our selection of health-minded Wok SmartTM entrees at 300 calories or less--Kung Pao Chicken, Broccoli Beef, Grilled Teriyaki Chicken and more--Panda Express continues to define American Chinese cuisine. 1 cookie (8g) SweetFire and Black Pepper Chicken are no longer permanent menu items. Turn the heat down and cook the chicken on each side for two minutes, turning once. Makes 6 servings. Daily Goals. Panda Express - Bowl-chow Mein Noodles With Sweetfire Chicken Breast. Cut onion into roughly 1" pieces. . Is sweetfire chicken spicy? How does this food fit into your daily goals? "It was that cross-cultural path: Take that iconic American fried chicken , and combine it with a very authentic Chinese sauce," says Jimmy Wang, director of culinary innovation for Panda Express . Rinse chicken and pat dry, cut into 2 inch cubes and place in a bowl. Heat olive oil in a skillet over medium high heat. Cut chicken breasts into chunks and add to flour. Directions: Mix seasoning blend together and set aside. Allergy Information: a Panda Express Sweet & Sour Chicken Breast contains gluten and wheat. a Panda Express Sweet & Sour Chicken Breast does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. In a second bowl, add corn starch and flour and mix. Place skillet back on stovetop over medium-high heat and add 2 tablespoons oil. Dip pieces of chicken, a few at a time, into bowl with beaten egg. The exterior is ultra crunchy, while the interior is . Spicy. 12 % 26g Protein. Panda Express Panda Express - Sweet Fire Chicken (1) Serving Size : 1 Serving. Add the chicken back in and add in the sweet chili sauce. 380 Cal. Maintain the optimal temperature of 350 F to 375 F when deep-frying. !I hope you enjoy and remember to SUBSCRIBE, ITS FREE!! Drain chicken on paper towels. Hey y'all!! How to serve Serve with fried rice and chow mein noodles for a full Chinese takeout experience! Add the pineapple and cook another minute. Improve this listing. entree. Serving Size : 1 Bowl. Sweetfire Chicken. Set aside. Reduce heat to low and cover, stirring occasionally. For the chicken: Season cut up chicken with salt and pepper. Lightly coat chicken in corn flour mixture and place in skillet, cooking 3 minutes per side, remove chicken and repeat. Coat chicken in sauce cooking for about 2-3 more minutes. Wok Smart Spicy. Turn the heat down and cook the chicken on each side for two minutes, turning once. Cook, stirring occasionally until tender, about 4-5 minutes. Traditional favorites like Orange Chicken, Beef with Broccoli, Mandarin Chicken and fun favorites like Honey Sesame and Sweet Fire Chicken. Our Panda Express sweet fire chicken is one copycat recipe you don't want to be without! Lastly, sprinkle with sugar to taste. 12 % 26g Protein. Panda Express Sweet Fire Chicken Recipe by Natalie - Cookpad from img-global.cpcdn.com We recently had a day of snow, followed by 2 days of ice here in portland, which made trips to the grocery store nearly impossible. Working one at a time, dredge chicken in flour, dip into eggs, then dredge in flour again, pressing to coat. 13311 Shelbyville Rd, Lot 4, Louisville, KY 40223-3933 (East Louisville) +1 502-489-3980. Dredge chicken in flour, then coat with egg, then shake in cornstarch. 52 % 111g Carbs. Transfer the egg coated chicken into the flour, turning to coat all sides. The rest of the breading method remains the same. Food Facts Panda Express Sweet Fire Chicken is made of crispy, white-meat chicken, red bell peppers, onions, and pineapples in a sweet chili sauce. This Panda Express Sweet Fire Chicken Copycat is easy to make at home and on your table in just over 30 minutes! 51 % 112g Carbs. The only ingredients you will need is popcorn chicken, pineapple, white on. Whisk until the sauce is thickened, then reduce to low. Panda Express Panda Express - Sweet Fire Chicken (1) Serving Size : 1 Serving. fat, 13g prot, 47g carbs, 1g fiber, 320mg sod, 27g sugar Shopping Tips Mix until well combined. Often visitors pair the meal with fried . Both have ingredients unique to them so cutting them because of the two other menu items will also save cost. Dip into egg wash and then roll into cornstarch. To coat the chicken breast add the egg, salt, pepper and 1 tablespoon oil into a medium bowl. Panda Express Sweet Fire Chicken Breast. Dredge chicken in flour, then coat with egg, then shake in cornstarch. Remove the seeds and top of the pepper and cut in to 1" pieces. It can be pan fried OR baked and is loaded with crispy chicken, red bell peppers, onions, pineapple and a tangy, sweet and spicy chili sauce that will have you licking your plate. Fat 52g. Stir Chicken into Vegetable Mixture and add Thai Sweet Chili Sauce. Track macros, calories, and more with MyFitnessPal. Beat until frothy. How many calories are in Panda Express Sweet Fire Chicken? 15 % 31g Protein. Join for free! To prepare the sauce, add some red bell peppers and onions to the chicken and continue frying the chicken. Calorie Goal 1,160 cal. Cook for 3-4 minutes, stirring often, until browned. | #recipes #chicken #chickendinner #healthy #healthyrecipes #easydinner #dinner #dinnerrecipes Seal bag and shake to mix up ingredients. Panda Express SweetFire Chicken Breast "SweetFire Chicken Breast features crispy, white-meat chicken bites tossed in the wok with red bell peppers, diced onions and juicy pineapple with a zesty, sweet chili sauce inspired by the flavors of Thailand." Print Pin Recipe Panda Express SweetFire Chicken Breast Recipe February 28, 2013. Keyword Blackstone Tailgater, Sweet Fire Chicken. Add 2 eggs to a separate freezer bag and whisk. Transfer to second bowl and roll in cornstarch until fully covered. Take each piece of chicken and coat in flour (shaking off excess), dip in egg and then coat in corn starch (pressing to coat). Lunch & Dinner Entrees - Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. A spot on copy! Heat until boiling. The Panda Express menu includes a variety of entrees with Chinese and Sichuan influences. Drain the pineapple chunks. Add chicken to crockpot, then cook on high for 3 hours or low for 6 hours {covered} after 3 hours on high or 6 hours on low . Free Panda Bowl valid online, and in-store at participating stores. when you buy $30+ in gift cards. 51 % 108g Carbs. Thanks to the sweet pineapple and sweet chili sauce, the flavour is not terribly spicy. It is sweet but with a fiery kick! Wait for the oil to start shimmering. 860 Cal. Sweet Fire Chicken Panda Express Copycat Melanie Biddulph. 290 16g . Daily Goals. Luckily, this dish is still on Panda Express' new shorter, simpler menu along with black pepper angus steak, broccoli beef, firecracker shrimp, grilled teriyaki . Heat the remaining vegetable oil in the skillet over medium-high heat. Fry the chicken in batches until golden and crisp. Kid's, Broccoli . Fitness Goals : Heart Healthy. 930 Cal. Kid's, Teriyaki or Asian Chicken. This is the best appetizer at Panda Express and it's kind of a bummer that an order of this only gets you one egg roll. Lastly, sprinkle with sugar to taste. Remove top and seeds and cut red pepper into roughly 1" pieces. Nutritional information source: Panda Express Coat chicken in egg mixture, then toss in flour. "It was that cross-cultural path: Take that iconic American fried chicken , and combine it with a very authentic Chinese sauce," says Jimmy Wang, director of culinary innovation for Panda Express . Drain pineapple chunks. Add peppers and pineapple chunks to pan and cook for about 3 minutes, add sauce to pan, put chicken back into pan. Add in chicken and chili sauce until well combined, about 1-2 minutes. Heat vegetable oil on medium-high in a large skillet. Fitness Goals : Heart Healthy. It is now regional and up to each store or region if they want to carry either one, none, or both. Panda Express Grilled Teriyaki Chicken. View Details Order Now. Take each piece of chicken and coat in flour (shaking off excess), then dip in egg and then coat in corn starch (if needed, press the corn starch in to the chicken to make sure it sticks). Place each floured piece into beaten egg mixture (a few at a time), then back into the flour again, coating all sides. Cut onion into roughly 1" pieces. 13.9% 50.1% 36.0% Protein Total Carbohydrate Total Fat 380 cal. You guessed it! Easy Chicken Fried Rice is a quick and simple dinner you can make any night of the week. Heat until boiling then whisk in the cornstarch mixture. Track macros, calories, and more with MyFitnessPal. Nutrition Facts. Fat 52g. Dip each piece into the egg to cover, then dredge into the flour. Place a large non-stick skillet or wok over medium-high heat and add the 1/2 cup of vegetable oil. Favorites are beef with broccoli, orange chicken and kung pao chicken. 6. Instructions. Add cooked chicken, stirring until well mixed. Daily Goals. Here's another video. Add mushrooms and soy sauce to the skillet and saut for about 1 minute. 50% 47g Carbs. As Panda Express noted in its press release, the dishes they offer on their menu take time and effort to prepare. 840 / 2,000 cal left. Sweet & Sour Chicken Breast. Add in chicken and chili sauce until well combined, about 1-2 minutes. Working in batches, cook for 2 minutes on the first side and one minute on the second side or until golden brown and crispy. In a large Ziploc bag add the chicken and cornstarch, seal and shake until totally covered. Crack egg into a medium bowl. There are 280 calories in 1 order (4.4 oz) Panda Express Kid's, SweetFire Chicken Breast; click to get full nutrition facts and other serving sizes. 7. Heat a large cast iron skillet over medium heat until it reaches 360F or until a wooden spoon dipped in the oil bubbles. Calorie Goal 1,140 cal. Stir to combine everything. 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks 1 cup all-purpose flour 2 large eggs, beaten Directions: Heat vegetable oil in a large skillet over medium high heat. In the skillet you used for the chicken, heat a bit more oil and add the red bell pepper and onion. Set up your breading station: zip-top bag with flour, plate with beaten eggs, and zip-top bag with cornstarch. 1 yellow bell pepper, thinly sliced Handful of green beans, trim ends and cut in half 1.5 lbs chicken breast | 1/2 cup sweet chili sauce 3 tbsp . Fat3 g Cholesterol35 mg Sodium320 mg Carbs47 g Dietary Fiber1 g Sugar27 g Protein13 g Serving Size : 1 bowl (15.8 oz) 910 Cal. Place cornstarch in another medium bowl. Mix cornstarch and flour together in a separate bowl. How does this food fit into your daily goals? All are wok-cooked with our signature sauces and fresh vegetables. Heat 2 tbsp for oil into large skillet and add chicken in batches once the skillet is hot. Heat olive oil in a skillet over medium high heat. String Bean Chicken Breast. 2 Entree, Sweet Fire Chicken With Fried Rice. Heat olive oil in a large skillet over medium high heat. Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories, 13 grams of fat, and 450mg of sodium for a serving size of 4.1 ounces. Add eggs and flour to two separate bowls. 1 entree (3.6 oz) 180 Cal. Place in hot oil. How does this food fit into your daily goals? SweetFire Chicken Breast. Remove cooked chicken from skillet, cover, and set aside. Heat vegetable oil on medium-high in a large skillet. Clean wok and heat 15 seconds over high heat. Other restrictions apply. 14. In a small bowl, stir together sweet chili sauce, pineapple juice and sugar. Now, add the rice wine and the soy sauce mixture you set aside above. These entrees combine the best of both worlds--good for you and . *****. Top chicken with seasoning blend, grated ginger and garlic, mix well. Chicken 2 chicken breasts, cut into chunks Salt and Pepper 3/4 cup flour 2-3 eggs beaten 1 cup cornstarch canola oil, . Common Food; Restaurants; Grocery; Calculators; Articles; . 36% 15g Fat. Using a slotted spoon, remove chicken from egg and place into Ziplock bag with flour mixture. 380 Cal. Step 2. Kung pao chicken is a colorful dish of chicken and vegetables bathed in a sweet and spicy sauce. Each serving, about cup including sauce. 1 roll (2.75 oz) Log food: Panda Express Fortune Cookie. 380 13g 3g 47g. Repeat until all chicken is cooked - set aside. Panda Express invented orange chicken Now the sweet and tangy orange chicken is a staple in American Chinese food. SweetFire Chicken Breast and Black Pepper Chicken were both taken off the required nationwide menu around a year ago, when Honey Sesame Chicken Breast became a permanent menu item. Panda Express features Mandarin and Szechwan wok-cooked entres, and sides for lunch and dinner. Serving Size. In a third bowl, add 1 egg and beat. 35 % 33g Fat. Repeat until all chicken is coated and ready to cook. Add garlic and cook an additional 30 seconds. Panda Bowl, Mandarin Chicken & Fried Rice. Set up your breading station: zip-top bag with flour, plate with beaten eggs, & zip-top bag with cornstarch. Calorie Goal 1,620 cal. TikTok video from Hajar Larbah (@moribyan): "Panda Express Sesame Chicken copy cat but so much better! To fry the chicken breast chunks, dip the cornstarch-coated chicken breast pieces in the bowl of beaten eggs, and shake off the excess egg. Panda Express. Remove the fried chicken from the pan and put it on a paper towel-lined plate. Panda Express Sweet Fire Chicken Copycat Recipe. Panda Express' Sweetfire Chicken Breast entree features crispy-fried white meat chicken bites wok-tossed with red bell peppers, diced onions, and pineapple in a sweet chili sauce. 2 photos. Taxes, delivery, service fee and other fees still apply. Panda Express Kung Pao Chicken. To Prepare the Rest. In a large non-stick skillet, heat oil over medium high heat. Each serving has 380 calories 16g fat, 3g sat. when you buy $30+ in gift cards. Add onion and cook for 2-3 minutes just until onion softens, stirring often with a wooden spoon. Dredge chicken chunks (a few at a time) into flour, coating all sides. Daily Goals. 36% 15g Fat. 380 / 2,000 cal left. 190 14g 2g 13g. 13. . Mix all sauce ingredients together, add 1 teaspoon of seasoning blend and mix well. Panda Express Panda Express - Sweetfire Chicken Breast With Fried Rice. Serve over Jasmine Rice, Garnish with green onion. Panda Express - Orange Chicken, Sweet Fire Chicken, Veggies. There are 380 calories in a SweetFire Chicken Breast from Panda Express. . Step 3. Heat cup of vegetable oil in a skillet over medium-high heat. Working one at a time, dredge chicken in flour, dip into eggs, then dredge in flour again, pressing to coat. Cook pepper, onion and pineapple, stirring occasionally, until tender. Add 1 cup flour, teaspoon garlic powder and teaspoon ground ginger to a freezer size bag. 4 chicken breasts, cut into strips 1 cup cornstarch (more may be needed) 1 cup flour (more may be needed) 3 eggs, beaten well vegetable oil (for frying, or oil of your choice) Sweet Fire Sauce 2 red jalapenos, chopped fine (you can adjust the amount according to your heat preference) 2 garlic cloves, chopped 1 2 cup granulated sugar 3 4 cup water Add 1 tablespoon oil, the gingerroot, garlic, crushed red chili pepper flakes and green onions and stir-fry for just a few seconds until fragrant. 23 % 22g Fat. Panda Express. 380 / 2,000 cal left. Many locations will still carry them, but not every one will. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million . 65 % 140g Carbs. Hey guys its Simple Saturday and I hope you like my simple rendition of this dish. Wok Smart and Spicy. Heat to about 350F. Cole Saladino/Thrillist. Website. 36 % 34g Fat. Track macros, calories, and more with MyFitnessPal. Cook for about 2 to 3 minutes until the bell pepper and pineapple just starts to wilt a little and is warm throughout. Try our new General Tso's Chicken, made with all-white meat chicken, red and yellow bell peppers, onions and string beans tossed in the wok . Fitness Goals : Heart . GiftCards.PandaExpress.com website. Track macros, calories, and more with MyFitnessPal. Add bell pepper, onion, garlic, and pineapple. 11 % 24g Protein. The dish is a combination of lightly breaded, tender chicken breast, red bell peppers and sweet pineapple, all covered in a mildly spicy sweet chili sauce. For the same serving size, our copycat version has 373 calories, 38.2g carbs, 15.7g of fat, 1.6g of fiber and 19.5g of protein. In a medium size mixing bowl beat eggs. Using tongs, remove the chicken from the bowl and fry in batches until the internal temperature reaches 165F and the batter coating is golden brown. Place each floured piece into beaten egg mixture (a few at a time), then back into the flour again, coating all sides. The Best Panda Express Order: A plate (2 entree + 1 side) featuring Teriyaki Chicken, Beijing Beef, and chow mein -- add a chicken egg roll and an iced tea. 380. How To Make Panda Express Sweet Fire Chicken In a large Ziplock bag add flour, cornstarch, salt, and pepper. Where do the calories in Panda Express Sweetfire Chicken Breast come from? Working in batches, add chicken to the skillet, 3 or 4 at a time, and cook until evenly golden and crispy, about 2 minutes on each side. Your daily values may be higher or lower . Yield 6 Prep Time 20 minutes Cook Time 20 minutes Total Time 40 minutes Course Main Dish Cuisine Chinese 2,000 calories a day is used for general nutrition advice. Transfer to a paper towel-lined plate. Add zucchini and saut until the zucchini is just cooked through. How does this food fit into your daily goals? View Details Order Now. 860 / 2,000 cal left. Panda Bowl offer available only on gift card purchases made through the. Amount Per Serving. Join for free! 1 entree = 5.8oz. . * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. A combination of delicious Asian ingredients such as Hoisin sauce, Shaoxing wine, and tamari, the sauce is so good, you'll want to savor it to the last drop. Remove the fried chicken from the pan and put it on a paper towel-lined plate. Taxes, delivery, service fee and other fees still apply. This entree is very similar to my Panda Express favorite, Orange Chicken. Join for free! Panda Express SweetFire Chicken Breast (Copycat) This copycat Panda Express Sweetfire Chicken Breast dish is made with crispy chicken with garlic, red bell peppers, onions and pineapples in a sweet and spicy chili sauce. Panda Express says their new dish is "an exotic fusion of flavors." But I say it's "an obvious fusion of a few of their existing dishes." Heat canola oil in a large skillet over med-high heat. Repeat until all chicken is coated and ready to cook. SweetFire Chicken Breast Crispy, white-meat chicken, red bell peppers, onions and pineapples in a bright and sweet chili sauce. For a serving size of 5.8 ounces (roughly 1 cup) there are 380 calories, 47g carbs, 15g of fat, 1g of fiber and 13g of protein. Shake off the excess flour before adding directly into the heated oil in the wok. Fry Chicken on flat top griddle or in a skillet. 14% 13g Protein. There's no denying, after all, that their delicious orange chicken is far more complex than a simple burger or sandwich. Panda Express SweetFire Chicken Breast Nutrition Facts Compare *All percent daily value figures are based on a 2,000 calorie diet. Kung Pao Chicken. Panda Express. Add cornstarch and flour to separate bowls. Fitness Goals : Heart Healthy. 840 Cal. Specialties: From our world-famous Orange Chicken to our selection of health-minded Wok SmartTM entrees at 300 calories or less--Kung Pao Chicken, Broccoli Beef, Grilled Teriyaki Chicken and more--Panda Express continues to define American Chinese cuisine. Other restrictions apply. When you're craving Chinese food, make this irresistibly sweet and spicy sauce to enjoy over crispy fried chicken, red bell peppers, onions, and pineapple. In a small bowl, stir together the . Heat vegetable oil in a large skillet over medium high heat. To prepare the sauce, add some red bell peppers and onions to the chicken and continue frying the chicken. 50% 47g Carbs. #recipe #pandaexpress #chicken #WellDone #food #cooking #fyp #foryou". Dredge chicken chunks (a few at a time) into flour, coating all sides. GiftCards.PandaExpress.com website. Set aside. Working in batches, add chicken to the skillet, 3 or 4 at a time, and cook until evenly golden and crispy, about 2 minutes on each side. Cook pepper, onion and pineapple, stirring occasionally, until tender. To Prepare the Rest This chicken entree is an offering on the menu at Panda Express restaurants. Wipe skillet clean. this time another How To Cooking Video! 1 entree (4.1 oz) 270 Cal. Panda Express invented orange chicken Now the sweet and tangy orange chicken is a staple in American Chinese food. *Free Panda Bowl expires 7/31/2022. Serving Size : 1 Container. Working one at a time, dredge the chicken pieces in flour, dip into beaten eggs, then dredge in flour again, pressing to coat. Place olive oil in a skillet over medium high heat. Do not overcrowd the pan and cook in batches as needed to allow enough space to move the chicken freely and to keep the oil temperature from plummeting. Calorie Goal 1,620 cal. Track macros, calories, and more with MyFitnessPal. Add to Nutrition Calculator Nutrition Facts Serving Size: 5.80 oz Calories380 Calories from Fat140 Total Fat15 g Sat. In a large dutch oven or a wok, heat oil to 375 degrees.. Dip chicken pieces in the egg mixture, then dredge in the flour mixture.